Sessions for every occasion

People come to me with all sorts of different issues. Here are a few examples:

‘I’m lose my temper and shout at my children and then hate myself for it… I am very unhappy at work… I keep choosing the wrong guy… I can’t seem to find the right partner for me… I keep biting my nails… I know it’s not good for me but I just can’t stop… I’m so unlucky when it comes to… I keep getting into trouble… people always have a problem with me… I feel jealous all the time… People walk all over me and I get angry… I feel guilty for taking time for myself… I am stuck in a rut and I don’t know what to do…I am fed up of being fed up… ‘

What is important to recognise here is that those issues are more than often just the symptoms of underlying causes. The tip of the iceberg if you’d like. There is always something deeper down that drive us to do things in certain ways.
Finding those underlying issues, the cause behind the behaviour, the root of the problem is absolutely essential. Otherwise we will keep treating the symptom and not the cause, therefore it will keep coming back and happen again and again.

So the ‘symptom’ you present me with, can be almost anything.
What I can help you with is to look at the programs and strategies you are running, find the cause and eliminate it, tweak or change your strategies to make sure they are functioning well and find different ways to move forward; find your back to who you truly are.

And did you know, that you don’t need to have an actual issue to use my services?

What is great about NLP, Hypnotherapy and coaching, is that they don’t only work in ‘something is broken, need to fix it’ scenarios. You don’t need to be suffering to benefit from their magical power.
It's like when you are learning a new language. You may have a good level of your chosen foreign language. You will still carry on learning, studying, using different methods, to improve your skills, won't you?

Using this analogy, you don’t need to be broken, to improve, grow and become the very best version of you, do you?

You can feel good, and want to feel wonderful!

Taking it even further; the best time to tackle deeper issues is probably when you are feeling good, isn’t it? When you have the strength to face whatever comes your way.

I've listed a few things I could help you with here. This isn’t an exclusive list though.
So even if you don’t find what you are dealing with on the list, feel free to book in a FREE, 30 minutes consultation to find out if I can assist you in any ways.

If we are a good fit, great! And if it turns out that I’m not the right person for you, I will do my best the sign post you towards the right path.
Confidence, Self-Esteem & Self-Belief
A drop in confidence levels makes it hard to believe in ourselves which lowers our self-esteem which then going to affect our confidence and so on... You see the vicious circle there, don’t you? And this vicious circle ultimately limits our life greatly. But what if it could be different? What if you could be confident and know your self-worth? What if you could feel wonderful about yourself again? That would be fantastic, wouldn’t it? Well, you are at the right place, because this package is going to help you achieve just that!
Motivation and Performance Improvement
Do you feel you could use a boost when it comes to your motivation and performance at work, home or leisure? Let’s find out what is holding you back and how it can be improved!
Habit and Behavioural Change
Is there a habit you no longer want to live with? Is there a behaviour you would like to get rid of? Maybe because they are not serving you anymore? Do you know how you want to behave instead? If not, are you ready to find out?

Both NLP and Hypnotherapy have very powerful techniques that make changes possible. Give it a try!

Stress and Anxiety
This one says it all. If you feel stressed or suffer from anxiety, a combination of NLP and Hypnotherapy can be very useful to explore how you feel now and how you want to feel instead; and will help you to create, bring to light and maintain the state of mind you desire to have.
Remove a Fear or Phobia
Do you have an irrational fear of something or a phobia that is disabling and limiting your life to any extent? (Height, flying, spiders, insects, snakes, clowns, buttons, balloons, anything!) Are you ready to get rid of it? The good news is: you can! And it is easier than you'd think. A combination of NLP and Hypnotherapy could be the way forward!

NLP based Life Coaching

Are you at a stage of your life when you feel stuck and not sure how to go about the future? Do you find it difficult to set a goal for yourself? Or do you have a goal but are not sure how to get there? Do you need help to put the puzzle together? Have you got any unresolved issues from your past that you feel are preventing you from moving forward?

If the answer is yes to any of these questions then NLP based coaching is a great way forward.

Click here to check out my packages on offer.

Mini Holiday

(Hypnotherapy Relaxation session)

  • Stressed and need to relax? Get away from the stress of your everyday life and give yourself the gift of a 60 minutes ‘Mini Holiday’ - a relaxing hypnotherapy session.
  • New to Hypnotherapy? It is a great way for us to meet and for you to gain first-hand experience of how hypnosis works and how it can help you with issues you may have.

In most cases, the number of sessions needed is dependent on the issue and is always determined by a conversation between you and me.

If any of these packages are what you are looking for, book your FREE Initial Consultation. When booking, please state which service you would be interested in and what issues you would like us to work on.

Didn’t find what you are looking for or not sure which one to choose? No worries. Book your free Initial Consultation so we can discuss the issue and decide together what the best way forward is.


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'Vanda was amazing, helping me finding strategies to 're -wire' my negative thoughts about myself and my surroundings. I am still using these methods in my everyday life and it helps me to enjoy the moments and live my life abundantly. I have gained confidence in many areas of my life. She is an absolute professional and I would highly recommend her services.'

- Reka

 

Is it difficult to get out of the house? I can come to you!

I understand that getting out of the house can be too much physical or mental effort and can increase levels of anxiety at times. So to help, I am more than happy to travel to you and hold your session in the comfort of your own home, where you feel safe and comfortable.
I will charge a small amount for petrol and time taken, depending on distance. (10 mile radius from my home: £25 and additional £5/5miles)

What is the 'Initial Consultation' and what should I expect from it?

Booking your Free Initial Consultation is quick and easy. 

  1. Just choose an appointment slot on the day and time that suits you best. 
  2. Fill in the required fields, knowing that your contact details will only be used to contact you regarding your appointment. Please use the comment section to give me an idea of what you would like us to work on. (No need for details at this point.) 
  3. Click 'Complete Booking', and it’s done.  

Once you booked your appointment, I will be in touch with a link to our online meeting. 


This video call will take 30-40 minutes and is completely free of charge. 

It will give us both a chance to get to know one another a little better; for me to understand your issues in greater detail and for us to determine whether we are a good match and ready to work together. If we are, then we will discuss the best way forward and make a plan for the future. If we aren't, then I'm going to do my best to sign post you to somewhere, where you might be able to get help.


What do you need to participate in the sessions:

  • An open mind – the way NLP or Hypnotherapy works may feel a little strange to start with if you haven’t experienced anything like it before. Just bear with me and believe, it works!!
  • Some level of communication so we can find out where you would like to get to and set your aims.
  • Motivation and determination to make a change! This is very important! The only way I can help you achieve your desired outcome is if you are fully committed. This is something I will determine at your initial consultation.

I am ready! I want to book my FREE Initial Consultation!

Book Now