Vanda's Blog

August 31, 2022

Transforming Your Mental and Physical Health with Meditation

Guest Blog: Neena is a wonderful Energy Healer who helps people overcome physical pain, sleep better and increase energy levels to ensure they maximise their personal performance at home and work.
August 15, 2022

What is NLP? And how can it change your life?

NLP isn’t only for coaches and therapists. It is for every day human beings, like You and me. People, like us, who would like to take charge of our own minds, improve our communication, our relationships, our skills, our lives.
December 29, 2021

I don’t believe in New Year’s Resolutions. They don’t work for me. What can I do instead.

I don’t like New Year’s resolutions. They are not for me. And in fact, they are not for many people. There’s a running joke, isn’t there, that New Year’s Resolutions are there to be broken. And even though we say this jokingly, in many cases it is the truth.