Welcome


I’m Vanda and I'm on a mission to help people who are committed to making a change, explore their inner excellence and become the very best version of themselves; guiding them on their journey of self-enablement to grow in confidence and self-esteem and lead a purposeful, proactive and fulfilled life.

I am a firm believer in people’s potential and life-long learning, knowing that everyone learns differently therefore everyone’s growth will look different too.


Vanda Varga


NLP Practitioner • Hypnotherapist
Personal Growth Coach

How can I help You?


In a programme tailored specifically for You, I use a combination of NLP (Neuro-Linguistic Programming), Hypnotherapy and coaching tools to enhance Your emotional well-being.

These transformative services...
  • Offer you tools to create and maintain positive changes in your own life
  • Will facilitate you in accessing your inner excellence to increase your self-esteem, self-confidence, self-belief and create a more positive outlook on life
  • Will facilitate you in finding strategies to deal with the anger, sadness, guilt or fear you may be experiencing
  • Are designed to reduce the impact of anxiety, frustration, and the feeling of being overwhelmed by
    • being able to control your inner ‘state’
    • observing a situation from a different perspective
    • releasing tension caused by inner conflicts
  • And so much more… (see Services ▼ for details)

If any of these resonate with you, book a free consultation here

Looking forward to helping you explore your greatest potential and become the very best version of yourself!

Here’s to a brighter future! :)

Vanda xx

Testimonials


Here's what some of my participants say. You can find more on the Testimonials page
  • Sue

    Vanda is a very bright, empathetic, and dedicated person, who is devoted to helping people. Using her knowledge, and understanding of the human condition, her friendly nature, yet professional approach will put you at your ease. I highly recommend her to you.

    Sue
    has Parkinson's
  • Sarah-Jayne
    I had a session with Vanda a few months back. She shared some strategies with me which really helped me to take control of my thinking and my perspective on events from both past and present. Although I only had one session I still use those strategies and ways of thinking to help me face new obstacles and progression head on. She is absolutely brilliant at what she does.
    Sarah-Jayne
    conductor - teacher
  • Sally
    I have known and worked with Vanda for several years now. I have always been impressed by her skills, knowledge and committment to working with her clients - and supporting carers in their own right. Having trained in NLP myself I can really appreciate her skills and knowledge. she is able to gently challenge and guide you to create the life you want, and learn ways of supporting yourself. I can highly recommend her.
    Sally
    who's husband had Progressive Supranuclear Palsy
  • M.

    After an anniversary dinner: ‘… throughout the meal I was fine with just a little hand tremor at one point which I was able to control. It was only after that I realised that there had not been any tremor in my legs which is unusual.

    Without prompting, my wife said I seemed more confident and was sitting up when eating and not slumped over my plate as has happened in the past. She also remarked that I was interacting confidently with the waiter and other staff which she has not seen me do, in other restaurants, for some considerable time.

    All in all it was a very pleasant, stress-free evening for both of us where I felt calmer and more in control than I was expecting. It was good to just feel normal!

    Thanks for getting me ready for this and hopefully I can build on it in the future.'

     

    M.
    A gentleman with Parkinson’s and associated fear of going into restaurants
  • D.

    Since I had sessions with Vanda, I feel more content and happier. I look at things more sensibly. I am more able to cope with situations. My husband thinks I have more confidence.

    I found it a bit intense at the time but it helped me to express my feelings.

    D.
    A lady with Parkinson's and related confidence and communication issues
  • Bea
    Vanda is a lovely, caring person with great knowledge how to guide us through difficulties in life. She leads us to the path of personal growth with professionalism. I trust her 100%.
    Bea
    Rehabilitation Specialist
  • Michael

    The practitioner’s work is very sensitive and Vanda has undertaken it with the right mixture of compassion and assertiveness. I have nothing but praise for the way she has run the sessions and I have come to trust her completely – essential as we move from relatively safe issues to more sensitive ones.

    I have learned and applied techniques for relaxing and getting control over my anxiety and tremor. I have also begun to address historical issues that are having an impact on my current life.

    Michael
    Parkinson's and related social anxiety
  • Reka

    Vanda was amazing, helping me finding strategies to 're -wire' my negative thoughts about myself and my surroundings. I am still using these methods in my everyday life and it helps me to enjoy the moments and live my life abundantly. I have gained confidence in many areas of my life. She is an absolute professional and I would highly recommend her services.

    Reka
    Teacher
  • M.

    ...I wanted to tell you how different I felt after leaving you and driving back home compared to my outward journey earlier. You saw the state I was in at the start of our session – tense, agitated and with the tremor affecting both legs and my left hand. After leaving, I was shocked to find that I felt so calm and happy and I had absolutely no sign of tremor all the way home – not a single shake and that included doing a little shopping on the way home. I did have a small leg tremor at the office later but nothing uncontrollable.

    As I said, I don’t know why it had this impact but I hope I can build on it in later sessions...

    M.
    A Gentleman who has Parkinson's & anxiety triggered tremor
  • Annabelle
    Vanda is a brilliant and dedicated professional as well as a kind, friendly, happy and generous companion. She works with love and energy and expertise. I would recommend her very highly indeed.
    Annabelle
    Mum of a girl with Cerebral Palsy
  • L.
    I feel, with practice I can resolve specific areas that have held me back. It is a work in progress and a very interesting way of overcoming difficulties. The anchor technique really appeals to me as it is portable, I can use it any time, place or situation. I do feel different in my approach to life. I feel positive and I like the idea of going to my own place!
    L.
    A lady with Parkinson's and anxiety disorder
  • Peter

    Pleased to have discussed and received confirmation that the methods I use in dealing with difficulties are largely correct. More aware of the importance of my own health and well being. Improved tolerance and understanding in dealing with apparently irrational and variable behaviour. Some progress regarding confidence in my ability to cope with any further deterioration of condition. Talking about the problems and available techniques to deal with these has been helpful, particularly the value of using different perspectives. My knowledge has improved in depth and breadth.

    In summary I feel more knowledgeable and able to deal with further changes to behaviour which is unpredictable, unexpected and difficult to understand. The sessions have caused me to question and test my reaction to some of the demanding situations I face.

    Much food for thought has been provided and I can usefully build on my knowledge of the techniques discussed. Altogether very useful. Thank you.

    Peter
    has been the main carer for his wife with dementia for several years
  • Susan
    I'm glad I got in touch with Vanda.  I needed help deciding what direction to take.  She is very easy to talk to - and very insightful - very useful when you can't put your finger on exactly what is wrong - she has a way of understanding what you're trying to say.
     
    I have never done this sort of therapy before - Vanda made it comfortable and easy.
    Susan
  • Stefania
    I am a nurse and during these difficult times I needed to talk to somebody just to decrease the amount of stressful thoughts I was filling my mind with, so I contacted Vanda to ask for some techniques to keep calm, and I found her help so professional and straight to the point. She taught me some exercises I will be able to use every day. She puts you at ease and creates a judgment-free environment so that you can focus on taking out what's inside you. I felt better immediately after our session. Highly recommended!
    Stefania
    Nurse
  • Kate

    Thank you so much for our session yesterday. It made my soul feel good again. I can literally feel that the weight has lifted off my chest... Thank you!

    Kate
    Teacher
  • Sue Mechan

    I have known Vanda Varga both professionally and personally for the last 9 years. I have seen Vanda work with numerous people from young to the elderly with anxiety, depression, different and varied disorders from mild to severe.

    Vanda is extremely passionate about helping a person move forward in their life and will help that person achieve their goals. I certainly would entrust Vanda with her utmost professionalism and knowledge as the person I, as a professional, would turn to.

    Sue Mechan
    Head of Client Services/Senior Conductive Educational Specialist
  • Jon

    Thanks Vanda! I really did enjoy our chat the other day and your Motivation interviewing skills are absolutely brilliant delivered with true spirit and person centred values, I would be very happy to recommend your service to friends and colleagues. Thanks again. Kind regards Jon

    Jon
  • Mike

    Thanks so much Vanda for yesterday’s session. It really was what I needed. I felt really good afterwards and this morning despite aching muscles in my shoulders and chest. I really appreciate the work you put in to tailor these times to my needs. Thanks so much!

    Mike