“Our intention creates our reality.”
– Wayne Dyer –
I don’t like New Year’s resolutions. They are not for me. And in fact, they are not for many people. There’s a running joke, isn’t there, that New Year’s Resolutions are there to be broken. And even though we say this jokingly, in many cases it is the truth.
They are often forced upon us by the perceived pressures of society. Or they are very single minded and focused on 1 thing, without looking at all the underlying issues, circumstances, ecology and whether it can happen congruently.
Or we ask, almost demand so much of ourselves it becomes overwhelming and we lose motivation… Force and external expectations never helped long term congruence and alignment, hence reduces the chance to succeed…
So how about not making resolutions at all?
Or however long you want to keep them for.
Things that would help you on your journey towards becoming the very best version of you. Things that come from within and things that are really for you and for your own, long-term benefit.
So, these are my 5 main intentions and guiding principles.
These are not new to 2022 and these aren’t the only ones either. They are just a few things that help me grow and better myself day after day. I didn’t come up with them overnight either. It’s a constant work in progress. Just like I am, you are, we all are.
And if one or more of them don’t happen for a while, my intention is to approach it with kindness towards myself. And I do it by thanking myself for noticing that I am not doing something that is important for me to be the person I want to be. And what is greater than awareness? Because once I noticed, I can do something about it, can’t I?
I can either choose to gently guide myself back to my intentions, guiding principles, or I can choose to re-evaluate them. And no matter what I choose to do, doing it with kindness and love always nourishes the case, doesn’t it?
What is it going to be for you?
If you would like to discuss your situation and explore how you can take control over your own mind and body and make 2022 your best year yet, book in a complimentary consultation with me here: