Reading the Room: your communication blueprint

A 2 Day training course to Decode Thinking, Language, Communication and Behaviour through the principles of NLP with an interactive NLP toolkit for high-impact communication and personal clarity.

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weeks until the next course

Most of us were never taught how our thinking and communication actually work. This course fills that gap.”

– Nikki Prentice-Jones (previous participant)

Transform Your relationships by changing the way You communicate

Most of us communicate on autopilot, often wondering why we are misunderstood or why certain people feel difficult to deal with.

This course strips away the guesswork. You will learn that communication is not just about the words you say; it is how the words you choose to say are received and perceived.

Whether you are a business owner working with people, a leader looking to inspire your team, a coach wanting to deepen your impact, or simply someone ready to work on your personal growth and lead a more intentional life, these two days offer a foundation that applies to every walk of life.

Is this course for You?

  • Are you curious about the human mind? Do you want to understand how we think, feel, behave, and experience the world?
  • Would you like a kinder relationship with yourself? Could you benefit from more compassion for those around you?
  • Are you frustrated by “difficult” people? Do you wish you could truly understand why they act the way they do?
  • Are you a leader or business owner? Do you want to build more authentic, intentional rapport with your team and clients?
  • Are you seeking a grounded approach? Would you like to improve your communication without “woo-woo” or academic jargon?

If you answered YES to any of these…

…then these two days are exactly what you need.

This isn’t about getting a new qualification; it is about getting a new perspective.

You will walk away with a practical toolkit to decode your own patterns and master the art of connection.

It’s empowering – you get to choose how you experience your life!

– previous participant

This is the right course for me. I want in!
Standard investment: £475

Your Introductory Price:

£349

Limited time offer | Limited spaces | Payment plan available

Special introductory offer ends on the 15th May 2026
Bag this fabulous, limited time offer now!

Upcoming training dates for this 2 days NLP foundations course:

Online Zoom mental fitness workshop by Vanda Varga Training microsoft Teams video call course UK

Vanda’s teaching combines theory with plenty of hands-on practice, so you’re never just listening – you’re learning through doing, experimenting, and applying tools that genuinely make a difference in real life.”

– Lisa R (previous participant)

Why join this immersive and interactive NLP foundation course?

In a world of theory-heavy textbooks and ‘one-size-fits-all’ seminars, this course stands out because of its heart. We create a safe, supportive space where confusion is celebrated as a sign of growth and every “Aha!” moment is grounded in practical reality.

After this interactive, live-online practical course You won’t just leave
with a certificate of attendance; you will leave with a new lens through
which to see the world; and the confidence to navigate it.

Where you’ll see change in your daily life with this 2 day NLP course:

  • In Business or work: Lead with more charisma, manage teams with more clarity and fewer misunderstandings, negotiate with a deeper sense of what the other person needs, and inspire others through intentional rapport.
  • At Home: Foster a “kinder relationship” with those closest to you by understanding their unique way of seeing the world. Replacing judgment with a deeper understanding of human nature.
  • Within Yourself: Improve your internal dialogue. The most important person you will learn to understand and communicate with is Yourself.

NLP applies in all walks of life. It will strengthen your professional interactions and your personal relationships. It will make life easier for you and enhance your communication skills in a way you never believed possible.”

– Kay Coombs, transformational HR
(previous participant)

What you will gain on this NLP short course:

It made me consider my communication style and my intentionality when it comes to building rapport. It’s like having your eyes opened to something you always knew was there but never fully understood.”

— Previous Participant

The Professional & Personal Benefits
  • Read the Room (and the Person) Develop a high level of sensory acuity. You will learn to notice the small, often invisible shifts in others that tell you how they are truly reacting. This allows you to adjust your approach in real-time for the best possible outcome.
  • Build Instant, Authentic Rapport Stop leaving connection to chance. Whether you are in a boardroom or a living room, you will learn how to ‘meet people where they are’. By understanding the subtle cues of how others process information, you can build trust and influence with ease.
  • Navigate ‘Difficult’ Personalities with Ease We often clash with others simply because we are speaking a different ‘language’. You will gain a clear framework for identifying different communication styles: learning when to be authoritative and when to be approachable, to turn friction into flow.
  • A New Map for Empathy and Patience One of the greatest gifts of these two days is the ‘Map of Empathy’. Once you understand that everyone has their own unique set of filters, you stop taking reactions personally. This leads to more patience, less judgment, and much stronger relationships.
  • Speak with Precision and Purpose Learn how to choose your verbal and non-verbal language with care. By refining how you express your ideas and listen to others, you can resolve conflicts before they start and ensure your message is not just heard, but understood.

What will you walk away with?

  • The foundations of Neuro-Linguistic Programming (NLP) Learn to use NLP principles to take charge of your mind, thoughts, behaviours, and communication. By cultivating an attitude of curiosity towards life and change, you will discover how NLP enhances every aspect of your world; from personal growth and professional development to business success.
  • A Kinder Relationship with Yourself Move from “What is wrong with me?” to a deep, practical understanding of your unique processing style. Learn how your thoughts, body, and behaviours are interconnected, and how to align them to work for you, not against you.
  • The Art of Intentional Connection Stop leaving rapport to chance. Gain a clear framework to understand why people perceive the world differently and how to adapt your communication to meet them exactly where they are.
  • From Reacting to Responding Discover how to unpick the layers of your habits and beliefs. Whether facing a professional hurdle or a personal habit, you will learn to move from being at the mercy of your circumstances to being the architect of your own experience. experience.
  • Clarity in Action This isn’t a couple of days of passive listening. It is an immersive, high-energy environment where you will practice tools immediately applicable to your business, work, your relationships, and your personal growth.
  • A Certification of completion you may choose to use as part of your Continues Professional Development (CPD) AND
  • The foundations and eligibility to join my Certified NLP Practitioner Course  and become a real Tour Guide to The Mind®.

For the full syllabus of this course, or the Certified NLP practitioner course, please email

Is this what you are looking for?

“It’s a brilliant introduction to NLP, providing enough insight and practical tools to help you make positive changes in your life. It’ll help you relate to others differently and improve your communication, but most importantly it’ll help you cultivate a kinder relationship with yourself.”

– Louise Miller, productivity mentor
(previous participant)

Why study NLP with Vanda?

My bag has always been the brain, how it works, neuroplasticity and the incredible power of the human mind. My background is in neuro-rehabilitation and I’ve spent 20+ years exploring the human brain as a neuro-rehabilitation specialist, called a conductor.

In 2018 I took on a new journey to study Neuro-Linguistic Programming. I have been practicing as an NLP Master Practitioner and coach, Hypnotherapist and Mindfulness Practitioner for a number of years, helping people with their Personal Growth and Mental Fitness and I love every minute of it!

Certified NLP Practitioner Training Course Southampton, Hampshire UK

While I run my own practice as a Tour Guide to Your Mind®, I also practice what I preach. I live by the main guiding principles (or presuppositions) of NLP and integrate them into my everyday life. (Read how NLP changed my life here)

In my NLP Training courses I combine my previous experience of neuro-rehabilitation, knowledge and expertise of the human brain and mind, neuroplasticity (your brain’s ability to rewire itself), my own transformational journey with NLP and working experience with my private clients to create a golden opportunity for whole rounded learning for You.

I believe that NLP is pure magic. The changes and transformation you can create in your own life by applying these principles is immense. And I would love to share that magic with You too.

If you would like to find out more about your training, please click here.

“I would always recommend Vanda and her training as I feel like she trains in NLP for all the right reasons.” 

– Lisa Jones, therapist and coach
(previous participant)

Lisa Richardson profile picture
Lisa Richardson
19:03 22 Feb 26
I recently completed Vanda Varga’s NLP Practitioner Course. It has been a really valuable learning experience, both personally and professionally.
Vanda is a great trainer: insightful, authentic, and wonderfully approachable. She brings deep knowledge and experience to every session. Her teaching combines theory with plenty of hands-on practice, so you’re never just listening - you’re learning through doing, experimenting, and applying tools that genuinely make a difference in real life.
What really stands out is the supportive and uplifting environment Vanda creates. There’s lots of encouragement and a genuine sense of safety to explore, make mistakes, and learn. The group dynamic is collaborative; a mix of new learners and returning practitioners.
I’ve noticed shifts in my communication and self-awareness that have continued to grow even after the course has ended. It’s also such a gift to be invited back to future cohorts to revisit topics or refresh skills. This is undoubtedly a rare and generous feature that speaks volumes about how invested Vanda is in her students’ ongoing development.
If you’re considering NLP training for personal growth, professional development, leadership, or coaching, I can wholeheartedly recommend Vanda. Her warmth, kindness, wisdom, and passion make this training experience extraordinarily valuable for life.
Margaret Saunders profile picture
Margaret Saunders
12:14 22 Feb 26
I attended Vanda Varga’s introductory NLP workshop earlier this month (Feb 2026) and found it both insightful and engaging.

Vanda provided a clear explanation of what NLP is and how it originated, making the concepts easy to understand even for someone like myself who is new to the subject. Her illustration of the conscious versus subconscious mind was particularly impactful and highlighted the importance of the language we use with ourselves.

The session also explored how our mental filters shape the way we experience the world, and how changing our internal questions can influence behaviour and outcomes. It was a powerful reminder that we have more choice in our responses than we often realise.

Vanda presented the information in a warm, clear and engaging style, making complex ideas feel accessible and practical. I would highly recommend her workshops to anyone interested in personal growth, mindset development or supporting their clients more effectively.
Steph Taylor profile picture
Steph Taylor
21:33 08 Feb 26
I've just completed Vanda's NLP Practitioner Course and I can honestly say that it's made a huge difference to me, both professionally and personally.

Vanda manages to be incredibly insightful, knowledgeable and credible whilst also being warm, engaging and genuinely supportive. She has this brilliant way of breaking down complex concepts so they make sense and feel usable straight away, rather than just theoretical.

Vanda creates a highly supportive environment where you feel safe to learn, practice, and, sometimes learn how not to do things – which is exactly what you need when you're developing these new skills. There's no pressure, just real encouragement and expert guidance.

The course is packed with practical tools and techniques that I'm already using and many more I want to revisit to use as well. Vanda's passion for what she does is clear in every session, and her teaching style makes the whole experience both enjoyable and genuinely transformative.

Another point of difference is being welcomed to revisit future cohorts. This is so amazing and something that makes such a huge difference. Knowing that I can revisit topics to build on my learning or unpick anything that hasn't quite stuck is huge. I love this.

If you're considering NLP training, whether for personal development or professional practice, I can't recommend Vanda enough. This course has been an incredible investment and I'm so glad I did it.
Rachel Carter profile picture
Rachel Carter
13:11 28 Jul 25
I’d been curious about learning NLP for a while — for personal growth and to better support those around me. Signing up for Vanda’s course was one of the best decisions I’ve made.

From day one, Vanda created a warm, fun, and welcoming space to learn. She has an incredible way of breaking down complex ideas so they feel accessible and practical. Her passion for what she does is so clear, and it’s genuinely inspiring.

The group atmosphere was supportive and open, and I always felt comfortable to share, ask questions, and just be myself. I’ve also had 1:1 sessions with Vanda since the course — they’ve been truly life-changing.

If you’re thinking about learning NLP, I can’t recommend Vanda enough. You’ll be in brilliant hands!
jacqueline goddard profile picture
jacqueline goddard
15:48 10 Jul 25
I am a proud graduate of Vanda’s fantastic NLP practitioner course. I now use the skills she taught on the course with clients to help them build their confidence and alleviate public speaking fears (I’m also able to use them to help myself, friends and family.) Vanda is a highly experienced and hugely engaging teacher. She creates a safe and supportive environment where students can practise and play with powerful NLP tools. The course is packed with these life changing tools and techniques, and she clearly demonstrates and explains each one with understanding and humour. I highly recommend Vanda and the course.
Ira Blake profile picture
Ira Blake
08:18 25 Jun 25
I've been coached by Vanda for several weeks after taking up her offer of a Mind MOT. I'm a stubborn, self-reliant person and Was struggling with a roadblock in my life and felt totally stuck and frustrated. Vanda challenged me and didn't let me off the hook until I was able to articulate and fully understand why I was, and kept myself, in this rut. With this knowledge and learning to listen and be kind to myself I'm ready - and excited - for my next stage of life. Great things are already happening and Vanda helped me see and embrace the opportunities heading my way. Vanda is the best guide I could have and I will be eternally grateful to her.
Samuel Carter profile picture
Samuel Carter
08:53 28 Apr 25
I cannot recommend Vanda Varga highly enough! Since working with Vanda, my confidence has improved in ways I never thought possible. She has been so incredibly understanding, kind, and patient throughout every step of my journey. Vanda truly listens and creates a safe, supportive space where you feel genuinely heard and valued. Her warmth, wisdom, and encouragement have made such a profound difference to me, and I feel so much stronger and more positive thanks to her. Vanda is a truly wonderful person with a rare gift for bringing out the very best in others. I am deeply grateful for everything she has done and feel lucky to have found her!
Beth Young profile picture
Beth Young
08:19 02 Feb 25
Vanda has been working with me for several months now and she has really helped me ‘reset’ and remove a lot of self-induced pressure and stress. I also feel that she has helped me become a better person and now give more time and consideration to others if my life. I had long standing ingrained behaviours, which whilst had helped me in the past, were now causing me undue stress and high blood pressure. Vanda helped me recognise this and enabled me to refocus. I was so anxious initially about opening up and asking for help – but I had reached the point where I recognised that I needed help to change. Vanda’s approach has been so reassuring, supportive and with a great sense of humour. She also packs some killer questions in her locker which really make you think! Her results have been lifechanging for me in such a positive way and I would thoroughly recommend her.
Nicky Massey profile picture
Nicky Massey
16:25 08 Jan 25
I had the pleasure of completing my NLP training with Vanda Varga, and it was a truly transformative experience. The course was engaging, insightful, and packed with practical techniques that have profoundly improved both my personal life and my work with clients. Vanda’s expertise and passion for what she does shines through in every session. She is an exceptional trainer who makes learning both enjoyable and impactful. I highly recommend Vanda to anyone looking to gain NLP skills or take their personal development to the next level!"
Natalie Close profile picture
Natalie Close
16:45 09 Sep 24
I could not have asked for a better session on Imposter Syndrome than that delivered by Vanda. She was incredible at creating an incredibly fun environment where everyone felt empowered to unleash their inner negative and positive voices - mine were Spike from Gremlins and Tigger as the polar opposite! I highly recommend this training and trainer. Thanks Vanda
Kay Coombs profile picture
Kay Coombs
16:23 09 Sep 24
Vanda led an incredible session on Imposter Syndrome for my team, and it was truly enlightening! The session was packed with insights and knowledge, delivered in a digestible manner. It included practical strategies that will benefit us on personal, team, and client levels. Fantastic!
Jenny Roxburgh profile picture
Jenny Roxburgh
14:10 09 Sep 24
I participated in a workgroup training session with Vanda on the topic of imposter syndrome. It was incredibly informative, and I really enjoyed the engaging tasks. Thank you!
A Google User profile picture
A Google User
14:10 09 Sep 24
I participated in a workgroup training session with Vanda on the topic of imposter syndrome. It was incredibly informative, and I really enjoyed the engaging tasks. Thank you!
Beth Kennell profile picture
Beth Kennell
08:47 09 Sep 24
I recently had the pleasure of attending a fantastic workshop hosted by Vanda, along with my colleagues. The experience was truly outstanding, and I can't recommend it highly enough. Vanda's expertise and passion for the subject matter were evident throughout the session. The workshop was well-organised, informative, and engaging, keeping us all actively involved. We left feeling inspired and equipped with valuable new insights. If you have the opportunity to attend one of Vanda's workshops, don't hesitate!
J Harris profile picture
J Harris
13:37 19 Aug 24
As soon as you ponder about seeking guidance, working through a challenge or spark some curiosity about NLP Vanda is the only place to come to. I have completed her NLP Practioners course recently and could not advocate for the course or Vanda herself enough.

Initially I was nervous about undertaking a course of this nature online as I struggle to maintain focus with online courses, and had attributed a significant amount of emotional pressure 'to get the most out of the course'.

Vanda creates an empowering, safe and engaging space with every session, and maintains that energy throughout. The community she has curated from the courses speaks to her incredible knowledge, skill and guidance as a mentor/instructor.

If I could give more than 5 stars I would. Vanda offers so much from her courses, if it is in your gift to join, do so. You wont regret it and you will feel transformed.
stuart Thomas profile picture
stuart Thomas
22:18 14 Aug 24
I was sceptical about speaking with a stranger on a "one to one" level as to whether I would benefit from this, or if it was even for me. I could not have been more wrong. I had a couple of issues I wanted help with controlling and from the very first time of speaking with Vanda, it was clear that I had made the right decision. These sessions are both extremely helpful, but also relaxed, like meeting with an old friend...... always leaving me in a better place with a more positive outlook on the future. My situation has changed significantly since my first couple of sessions and Vanda has adapted and tailored our sessions together to reflect this. These have adapted and grown with me over the last 6 weeks and although I am in what essentially is a tricky time in my life, I now feel better equipped to tackle this head on with a much more positive outlook towards a brighter future. I could not recommend Vanda and her expertise highly enough....so much so, that I am continuing my sessions with her going forward, but increasing the intervals between sessions. This will give me time to put new skills into practice over a longer period of time before our next meeting. These are something that I look forward to and always leave feeling better about myself and my future.
I would highly recommend Vanda's services, whatever your needs or requirements are...... you would not regret it xx
Ellcie Moore profile picture
Ellcie Moore
14:46 30 May 24
I've recently completed Vanda's NLP practitioners course and it has been an INCREDIBLE experience. 🤩

I've had 1-2-1 to support from Vanda in the past which is how I became aware of NLP, and I loved the practice and Vanda's style.

I'd always struggled with anxiety and chronic people pleasing. Those old habits paired with some challenging situations in life were becoming difficult to manage on my own. I felt a bit beaten down to be honest.

I'd tried other forms of support, talking therapies and counselling etc but they didn't work for me... and it felt very much like it was focused on the sadness and hurt from past and present events... which didn't feel right for me... I wanted to focus on the path forward and positive change.
That is exactly what working with Vanda empowered me to do.
It was a game changer!!

So, unlike some of the amazing people I studied alongside, I didn't join the course with a view to becoming an NLP practitioner (despite it's title 😁) in the traditional sense... I came on to the course to boost those skills that Vanda had already shared with me, growing my knowledge and understanding of NLP with a view to personal development and growth... with the amazing additional gift of having skills and and awareness of other peoples maps of the world which enables me to support friends, family and clients more fully.

I've learnt so much during the course from Vanda as an AMAZING teacher, practitioner and all round wonderful human being... as well as learning from everyone else on the course and their experiences.

At times I felt like I didn't have what it took to absorb and understand all of the information shared during the course, but in those moments Vanda is there remind you that you have all the resources you need to do this, don't you?
Thankfully ... Vanda was right every time. 😉

I highly recommend Vanda's workshops, 121 support and practitioner course for anyone that wants to open the doors to becoming the version of themselves that they feel truly aligned with and proud of!
Pip Evan-Cook profile picture
Pip Evan-Cook
08:53 23 Mar 24
Vanda helped me adjust my thinking around confidence in a new role. She’s thoughtful, caring and very good at making complex theories simple for everyone to apply. Her work has really helped me, highly recommend her.
Tom Perkins profile picture
Tom Perkins
21:34 05 Mar 24
Vanda is absolutely brilliant. She's calm, polite, respectful and an excellent good listener. She also has a wealth of helpful information and techniques that really help. Highly recommended!
Jayne Steele profile picture
Jayne Steele
19:30 26 Jan 24
I loved learning about the fascinating world of NLP and I’m glad I chose to learn with Vanda. The NLP practitioner course is packed with information, delivered in a clear and easy to understand way. Vanda creates a learning environment which feels safe, fun and interactive, and there is a great mix of theory and practice. For anyone interested in learning about NLP I highly recommend this course.
Felicia Chavasse profile picture
Felicia Chavasse
16:47 18 Jan 24
I have recently completed and passed my NLP practitioner qualification with Vanda! It was an incredible learning experience! Whether you want to incorporate these techniques into your work, use with your family or friends or become a working practitioner, this course is amazing! Highly recommend! Thank you Vanda.
Kate Flemming profile picture
Kate Flemming
16:20 20 Dec 23
I was very lucky to be able to participate in Vanda’s NLP Practitioner’s course recently which I have to say was a fantastic opportunity and incredible experience!
Vanda is a Master Practitioner and her enthusiasm, energy, positivity and incredible knowledge on the subject made this a hugely insightful and rewarding experience.
The course is challenging but well worth the effort required. The lessons were a mix of listening and taking notes, watching videos of the various techniques and lots of practising with each other in the breakout rooms! It was a lot of fun and I was lucky to be part of such a wonderful group.
If you feel a bit stuck, suffer with negative self-talk, want to learn more about yourself and how to communicate better with others, or are just curious and want to learn more about the fascinating subject of NLP I would highly recommend Vanda’s course. It’s a huge learning experience and a lot of fun!
Louise Miller profile picture
Louise Miller
16:26 06 Oct 23
I loved working with Vanda. She is brilliant at what she does, and has a wealth of expertise to draw on. Not only was Vanda able to help me work through challenging situations and find better ways of navigating them in future, she also helped me make the things that are going well in my life even better.

I've recommended Vanda to so many people having experienced her magic for myself. Not just because she gets incredible results, but because her kindness, respect, complete lack of judgement and sense of fun makes any time spent in her company an absolute joy. Thank you Vanda!

Is this NLP course the right course for me?

  • Are you curious about the human mind, how we think, feel, communicate, behave and experience the world?
  • Would you like to develop a stronger,  kinder, more compassionate relationship with yourself and those around you?
  • Do you find yourself frustrated by “difficult” people and wish you could understand why they act the way they do?
  • Are you a leader or business owner who wants to build more authentic, intentional rapport with your team or clients?
  • Are you looking for a practical, grounded way to improve your communication without the “woo-woo” or overly academic jargon?

If you answered yes to any of these…

…then these two days are exactly what you need. This isn’t about getting a new qualification; it is about getting a new perspective. You will walk away with a practical toolkit to decode your own patterns and master the art of connection.

 

“I definitely gained a much better sense of self through this course” -Heike-

This 2 day NLP short course is definitely NOT for you if:

  • You are looking for one size fits all, pre-recorded self-study video course with no practical experience, only theory.
  • You’re closed off to exploring new perspectives or other people’s “maps of the world”.
  • You’re seeking just another certificate without participating in the hands-on, practical components of the course.
  • You’re unwilling to embrace new ways of understanding the meaning behind thoughts, actions, behaviours, and communication.
This is the right course for me. I want in!

What do I need for this course?

No previous experience or qualification required.

All you need is your lovely self, an open mind and curiosity, willingness to try new things. Your amazing sense of humour and something to take notes on and with.

And of course all the questions you will need answered that will help you decide that you, in fact, do LOVE NLP so much, you would like to become a Certified NLP practitioner!

Will I receive a certification at the end of the course?

You will receive a Certification of Completion at the end of the 2 day course.

These two days are the foundations of becoming a Certified NLP Practitioner. So by you completing it, you will be eligible to take the next step, and sign up for my Certified NLP Practitioner Course.

Sounds great! I want to sign up!

What is the difference between this course and the Certified NLP Practitioner Course?

In these two days you will learn about the Foundations of the Human Experience and Communication. By completing this course, you will have learnt the Foundations of Neuro-Linguistic Programming (NLP).  It will provide you with invaluable knowledge and practical tools to know how to take charge of your own mind, therefore your results, to improve your communication and gain greater rapport to build better relationships. However, with this 2 day course, you will not become a Certified NLP Practitioner just yet.

This 2 day NLP course is the prerequisite of becoming a Certified NLP Practitioner. Once you have the Certificate of Completion, you will be eligible to sign up to the Certified NLP Practitioner Course.

If you choose to, you are very welcome to apply for the main NLP Certification Course straight away, which will include these 2 days as well. Please check out the NLP Practitioner Certification course here.

What do people say about the Certified NLP Practitioner course?

Can I pay in instalments?

Absolutely! You are welcome to pay in two, no interest monthly instalments.

And if you’d rather go for the Certification in NLP as well, there is a payment plan too. Check it out here.

And is there anything else?

If you have any remaining questions or need more information, feel free to email me or book a complimentary chat via Zoom (using the buttons below). I’m happy to help you explore whether this is the right course and I’m the right training for You!

Vanda Varga Training - NLP Practitioner Course Hampshire UK